Below you'll find a list of all posts from 2019
Leading researcher Dr. Elaine Aron’s research shows that a Highly Sensitive Person (HSP) often has different needs, preferences, and habits in order to function at their best. A HSP processes the information they take in from their environment much deeper than most of the population, which takes a large amount of mental energy and can lead to overstimulation quicker than …
We all know losing that emotional connection with someone we love hurts and our emotions can be overwhelming after a breakup. We may feel lost and unsure of what to do next to start the healing process. However, the first step to healing is often understanding what is actually causing the hurt. While love is a major factor, there are …